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Good Nutrition And Improved Diet Provides A Clearer Path To A Healthier Lifestyle

Exploring the many benefits of good nutrition, as well as some surprising facts about bad nutrition, is the focus of consumer information website secondopinion.org for the month of June.

    /Nutrition PR News/ - CARMEL, IN, July 25, 2007 - The nutritional focus extols the virtues of incorporating good carbohydrates, fibers, antioxidants, and proteins while warning against common mistakes in diets with sugars and other processed foods that may lead to eye-opening health problems.

June is nutrition information month on the topical consumer empowerment website, secondopinion.org. This month's focus includes articles, books and commentary about nutrition and its vital role in promoting—and maintaining—optimum health. The site also tackles new information about how nutrition may contribute to unwanted medical conditions and serious disease, and how to break the bad nutritional cycle with good decision making.

"Healthy choices over time pay big dividends," says Dr. Shawn R. Benzinger, founder of secondopinion.org and noted Indianapolis physician. "There's no great secret here—the special nutrients in basic fruits, vegetables, grains, dairy and meats make all the difference in total health over time."

Dr. Benzinger cautions that the lack of balance in a diet, coupled with additives, high sugar content and lowered nutritional value, can lead to a cycle of bad nutrition that invites a host of health problems. The resources on secondopinion.org are designed to present a complete and compelling view of how diet and nutrition issues can diminish or enhance quality of life, based on consumers taking an active, informed role in their nutritional choices.

"Many poorer countries that can only afford to eat basic, from the earth diets don't deal with the level of obesity, diabetes, heart disease and cancer that we do. What's that say about the choices we're making?" adds Dr. Benzinger. A new video seminar entitled "Secrets to Vital Health" will soon be available on the website, and promises to reveal secrets to improving and supplementing diet and nutrition to achieve and maintain optimal health.

Each month, secondopinion.org seeks to truly inform about special topics of the month, and offers archives that chronicle each month's topic. For more information, visit www.secondopinion.org.

About SecondOpinion.org
SecondOpinion.org isn't a web destination as much as it is an interactive web experience that helps people to meet their own unique requirements for health, well-being, and peace of mind. Whether interested in maintaining wellness in general, or seeking information about a specific condition or area of specialty, users will find frank, honest, and oftentimes revelatory information that will help them better participate in creating an individualized health care plan.

Secondopinion.org is the brainchild of noted Indianapolis specialist Dr. Shawn R. Benzinger, the founder and Director of the Indy Spinal Care Center. Dr. Benzinger has been practicing in Indianapolis for over 20 years and has specialized in Orthopedics with a focus in chronic pain.

SecondOpinion.org
Dr. Shawn Benzinger
317-872-2989


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